I have experience working with children and adults in a sport setting to improve overall performance.
- BA Hons in sports development
- FA level 2 coaching award
- Over 10 years coaching experience
How can I help?
- Set suitable process and outcome goals
- Identify what might be holding an athlete back and what blocks they have
- Assist athletes with getting into the right mindset prior to
- Redefine “Failures” as feedback and how we can use this to improve performance
- Improved self-confidence
- Getting into the optimum state & mindset before an event.
- Highlighting Small lifestyle changes that make the difference
- Increased resilience
- Lasting motivation
- Improved, focused training
For more information and to book a session with me email coachingbykieran@gmail.com