Free 30 minute coaching session
Want to see if we are a good fit for each other? I offer an initial coaching session for free! To book this simply schedule a session using my calendar or drop me an email coachingbykieran@gmail.com
The coaching journey
My sessions are predominantly conducted via video call on Zoom. I do also offer in person sessions (depending on availability) and active movement sessions which are fantastic for improving mental wellbeing. I believe working with a client for a minimum of six months where possible to ensure we have a chance to really build a relationship and make substantive progress.
Still have questions? Get in touch and I will be happy to assist you
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Musings on mindset, performance, lifestyle & purpose to apply to your life
Lets get started 🚀
If this is your first time you can select the 30 minute introduction session as a great starting point to talk about how coaching can help you in your life and goals. In this I will provide some tools and takeaway actions to get you started.
Otherwise select the coaching session option for
my premium one on one coaching sessions. These will provide youth knowledge and skills to guide you in making lasting changes in your mindset, performance and lifestyle.